A FITNESS influencer has shared how you can complete a Reformer Pilates workout at the gym using just one machine. With Pilates classes costing an average of £40 to £60 a go, Maia Henry’s FREE fitness ...

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Our top picks let you skip the commute and get a studio-like experience from home A Pilates reformer is a piece of equipment designed to provide an intense full-body workout through small, slow ...