IF your new year’s resolutions involved getting in shape, Lidl has just the thing. Shoppers can improve their fitness and ...

I'm no newbie to Pilates. Full disclosure: I’ve been doing the now wildly viral workout at home for a few years, having started, like many, during the lockdown of 2020. I carried on with my online ...

GYM can be great for helping you achieve your 2026 fitness goals – but if you’re new to the health scene, it can also be quite daunting. Luckily, the popular discount store Aldi has ...

The world has gone wild for Aldi’s £150 reformer Pilates machine. Since launching just three days ago, the supermarket chain has been forced to introduce a ticketing system after customers physically ...

With the cost of Pilates rising, I tried at home instead - and, wow.

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With her most recent workout post, Sophie Choudry demonstrates that Pilates is not only about the reformer.

Both workouts can fit into a challenging exercise routine, but experts say one is the clear winner for building muscle.

The exercise machine will help us meet those 2026 fitness goals - but it's high in demand.