We love hitting the gym and attending fitness classes as much as the next gym-goer, but sometimes, we prefer working out at home. Some of Us may feel intimidated trying to lift weights or correctly ...
What is a Pilates sculpt bar? Very good question. In essence: “The Pilates sculpt bar is a fantastic accessory that replicates reformer-based movements without the need for a reformer itself,” Lottie ...
Health and Fitness Get Reformer Results From Home This January With An Instructor's Pick Of The 5 Best Pilates Board Workouts Health and Fitness I’ve Been Testing This At-Home Reformer Pilates Machine ...
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