The ancient practice of blowing through a conch shell could help to reduce dangerous symptoms of obstructive sleep apnea (OSA)—offering an alternative to medication and machines. People with a ...

Can an ancient ritual from Indian culture alleviate a modern sleep disorder? A new clinical study has investigated just that—with surprising results. Participants in a study with sleep apnea ...

People who practised blowing through a conch shell regularly for six months experienced a reduction in their symptoms of obstructive sleep apnoea (OSA), according to a small randomised controlled ...

Diwali 2025: The festival of Diwali is considered significant for the worship of Goddess Lakshmi, along with the lights and decorations. There is also a tradition of purchasing conch shells on this ...