Researchers highlight how exercise and dietary strategies may complement immunotherapy by improving immune function, tumour ...

Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

Even small improvements in sleep routine, physical activity, and diet can increase longevity for people with unhealthy habits ...

Don't just focus on one activity - doing a variety every week gives you more health benefits, a study suggests.

Exercise is one of the keys to living well—and longer—along with eating a nutritious diet and managing your stress. But ...

Women exercising in their teenage years could help reduce the risk of developing breast cancer, according to a new study.

This daily habit could pack a big punch in the US, where a rising number of early and middle-aged Americans are dying young.

In a study of 111,000 people, those who did the highest variety of exercises had a 19% lower risk of premature death. Here's ...

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...

Mississippi had the highest share of adults reporting no physical activity outside of work, at 30.6 percent, followed by West ...