Researchers highlight how exercise and dietary strategies may complement immunotherapy by improving immune function, tumour ...

Don't just focus on one activity - doing a variety every week gives you more health benefits, a study suggests.

Even small improvements in sleep routine, physical activity, and diet can increase longevity for people with unhealthy habits ...

Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

Experts have long known that strong social networks and physical activity help older adults stay healthier. Until now, ...

Exercise is one of the keys to living well—and longer—along with eating a nutritious diet and managing your stress. But ...

Exercise takes time and effort, which is why it’s so easy to find one workout you love and keep repeating it. But new ...

‘It's important to keep a high level of total physical activity, and on top of that, diversifying the types of activities may ...

Women exercising in their teenage years could help reduce the risk of developing breast cancer, according to a new study.

Walking had the lowest risk of early death, at 17%, for those who walked the most, compared to those who did the least during ...

Mississippi had the highest share of adults reporting no physical activity outside of work, at 30.6 percent, followed by West ...