Regular physical activity is important at any age, but especially for older adults. Physical activity keeps muscles, joints, and bones healthy, it also reduces your disease risk, and more. Are you ...
This New Year’s Day, parents might want to resolve to get more exercise – and bring their teenage children along. A new national study finds that only 9% of teens met the recommended 60 minutes of ...
Share on Pinterest Research shows that regular exercise can reduce all-cause mortality. Iuliia Burmistrova/Getty Images A new article, which is a review of existing research, argues that physical ...
Physical activity is seen as a way to extend the human lifespan, but Finnish twin studies found the benefits of physical activity for longevity may not be as straightforward as has been previously ...
27 Department ofEpidemiology and Preventive Medicine, University of Regensburg, Germany 28 Faculty of Medicine and Health Sciences, Norwich Medical School, University of East Anglia Faculty of ...
TORONTO, Nov. 19, 2025 /CNW/ - Today, ParticipACTION released its 2025 Report Card on Physical Activity for Adults, revealing that only 46% of adults in Canada are meeting physical activity guidelines ...
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