Among more than 7,000 adults who had the ability to walk, 3-5 hours of daily light physical activity was linked to as much as ...

People often gather around sports activities, whether they are the ones exercising or the ones cheering. This internationally recognized social interest brings everyone together seamlessly, regardless ...

Participating in stimulating activities can help slow down cognitive decline and improve overall quality of life for people with Alzheimer’s. Alzheimer’s disease is the most common type of dementia.

Women with disabilities have very low rates of physical activity, which may be an important contributor to overweight in this population. According to the United States Department of Health and Human ...

Women with disabilities are much more likely to have very low levels of physical activity than non-disabled women. According to the U.S. Department of Health and Human Services, people with ...

Every day, a new study is published heralding the benefits of physical fitness. Everybody knows they should probably exercise more... but finding the motivation and the time can be difficult. How much ...