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I was intrigued when writer Daniel Parris offered to share tips and tools he relies on to weaken the distracting pull of his phone. Daniel is a data scientist and data journalist who writes Stat ...

If you’re tired of feeling attached to your phone but also need a little incentive to stop picking it up, you may be in luck. There’s a new mobile phone company that will actually pay you to use your ...

If your Android app is running sluggishly or your battery isn't lasting as long as you'd like, the issue could be related to ...

So you want to spend less time on your phone. How do you do that when it's designed to suck you in? Life Kit spoke to experts in behavioral science, psychology and technology for real-world advice.

When Nothing announced the Phone 3a Lite, I was skeptical. The company already had the super value for money CMF Phone 2 Pro in the budget segment. What more could Nothing have to offer? Turns out, ...

About a year and a half ago, a friend of mine told me about an app she’d downloaded to help curb her smartphone use. “It turns on a camera, and watches me, and I have to do either push-ups or squats ...