Interested in these topics? Go here for my new (and free) course on happiness. As those who have embarked on the quest for happiness know quite well, a crucial milestone on the path involves taking ...

I hear people lament, “I don’t want to wear a mask or get vaccinated because it infringes on my personal freedom” or variations on that theme. While I sympathize with the sentiment, I submit that ...

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Responsibility OCD involves an exaggerated sense of responsibility and a fear of unintentionally causing harm to others. To some extent, we all feel responsible in life, whether for our loved ones’ ...