U.S. Army Southern European Task Force, Africa (SETAF-AF) is setting a new standard of force readiness and well-being as the ...

In today’s workplace, success is no longer about individual performance. It’s about building teams that work cohesively, communicate effectively and share a sense of purpose. But how do you create a ...

Exercise-induced pain tolerance – how long you can endure the burning and aching of hard running at a given effort – is a ...

The Yerkes-Dodson law is a model of the relationship between stress and task performance. It proposes that you reach your peak level of performance with an intermediate level of stress, or arousal.

Because performance anxiety can be such a complex and persistent problem for musicians, it’s no wonder that many performers are drawn to simple explanations and easy solutions. Unfortunately, just as ...

The last decade has seen an explosion of data generation from individuals, businesses and institutions worldwide. As these organizations increasingly rely on data-driven decision-making, the demand ...