U.S. Army Southern European Task Force, Africa (SETAF-AF) is setting a new standard of force readiness and well-being as the ...

In today’s workplace, success is no longer about individual performance. It’s about building teams that work cohesively, communicate effectively and share a sense of purpose. But how do you create a ...

Exercise-induced pain tolerance – how long you can endure the burning and aching of hard running at a given effort – is a ...

The Yerkes-Dodson law is a model of the relationship between stress and task performance. It proposes that you reach your peak level of performance with an intermediate level of stress, or arousal.