Herbal supplements are often marked as being a safe and "natural" way to improve athletic performance. But herbal supplements can pose risks, including harm to the liver and heart. Here are the ...

“They increase the quality of the muscle you build as opposed to just the size of the actual muscle.” ...

The sports supplement scene can be a tricky one to navigate, as there are a lot of pills and powders out there. While some products genuinely support muscle growth, recovery, and performance, others ...

Creatine supplements are used to boost athletic performance and may have benefits for women in perimenopause. Potential ...

As someone who’s dealt with digestive issues for years, I’d be lying if I said I wasn’t intrigued by probiotics. Wherever I look, there are probiotic products—from capsules and powders to gummies and ...

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IF BOOSTING YOUR performance and endurance in the gym (and in the bedroom) and improving your cardiovascular health are on ...

Does your performance supplement contain a side of the main ingredient in Viagra? According to the FDA, it might. Recent alerts from the Food and Drug Administration have warned that supplements ...

The performance supplement industry has skyrocketed in recent years, with products promising everything from increased muscle mass to enhanced bedroom performance flying off shelves nationwide. While ...