This article originally appeared on health.com. You can get away with slouching at your desk. But looking hunched in your best friend’s wedding photos? That’s a no-no. We tapped fitness expert Lauren ...

Health reporter Kim Schewitz found doing exercises to fix her rounded shoulders embarrassing as a teen. But she's noticed a vibe shift: correcting your posture feels like a burgeoning wellness craze.

Learn how to maintain a straight back while adding flair and confidence to your posture. Simple techniques and exercises to ...

In today’s world, where long hours in front of screens and sedentary lifestyles are the norm, optimal body alignment is more important than ever. The rise of posture correctors offers a promising ...

Before anyone rolls their eyes at yet another posture tip, or runs to find examples of great players with “bad” posture, let me say this: Good posture isn’t a requirement for good golf. But if we’re ...

I wasn't blessed with good posture. My mom, a Pilates teacher, likes to remind me that I have a curved spine, or mild scoliosis, with a head that protrudes forward and rounded shoulders, apparently ...