Please provide your email address to receive an email when new articles are posted on . Physical activity patterns that included vigorous exercise, housework or walking were associated with lower ...

Previous studies have confirmed that the duration of physical exercise has a direct impact on Parkinson's disease (PD); however, the relationship between modes of exercise and PD risk remains unclear.

Just one or two sessions of physical activity at the weekend—a pattern of exercise dubbed ‘weekend warrior’---may be just as likely to lower the risk of cognitive decline, which can often precede ...

People who find it difficult to find time to exercise during a busy work week may concentrate their moderate-to-vigorous physical activity to one to two days of the week or weekend. In a recent ...

BERKELEY, CA — The consequences of quitting exercise may be greater than previously thought, according to a new study from the U.S. Department of Energy’s Lawrence Berkeley National Laboratory that ...

Getting back in shape follows a predictable pattern backed by exercise science. See how your age and previous fitness level ...

Dumbbells are versatile pieces of workout equipment that allow you to train every part of your body. When it comes to leg workouts with dumbbells, a range of exercises allows you to hit the major ...