Woman reaching for a Paleo-friendly pepper in refrigerator. Picture it: it’s 3 pm and you’re getting that mid-afternoon craving. What do you reach for? If you said junk food, don’t beat yourself up.

Quick q: Did cavemen eat snacks? This might be a question you've asked yourself if you're on the paleo diet, which encourages fans to eat like a caveman (ahem, person). That means this diet is big on ...

Satisfy your inner carnivore with this 100% beef biltong, made without sugar, MSG, nitrates or preservatives. It's air dried to help lock in nutrients and keep it tender, so fret not about your jaw ...

Which paleo snack is best? The paleo diet has become popular among people who want to simplify what they eat. This so-called “Caveman Diet” focuses on a historical understanding of how people during ...

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Making a decision in the supermarket these days is an exercise in patience. Egg White Curls Are Paleo-Friendly Cheetos There are an ever-increasing number of packaged productsall marketed to people ...

When it comes to diets, I’ve done them all. From fad diets like the 3-day Liquid Diet to more established ones like Atkins, I’m a veteran of trying new things that could potentially make me lose ...

True, you can no longer mow down a bag of Cool Ranch Doritos, but you can have the next best thing, Quest Chips. Not only do they offer 19 grams of protein and four grams of net carbs, but they're ...