Not sure how to start off your day the caveman way? Here are some delicious RD-approved Paleo breakfast ideas to try at home. The importance of eating a healthy breakfast has been drilled into us ...
Sub almond butter for peanut butter in the dipping sauce and this beauty is Paleo-friendly. You'll be surprised how well the produce holds up. "You can make them up to two days in advance and they won ...
So, you’re trying the paleo diet. Lunch and dinner are easy (steak and sweet potatoes! chicken and avocado salads!) but breakfast? That's another story. As fun as it sounds to eat a plate of bacon ...
Yes, chicken can be for breakfast—like in this delicious casserole. To increase the carbs post-workout, add an additional sweet potato, or serve with whole grain pita or crusty bread. In a large pan, ...
If you don't plan your Christmas day breakfast it will only result in you swishing back the champagne on an empty stomach and soon after raiding the chocolate tin to curb your hunger until the big ...
If you’re looking for a diet that uses whole foods and that also includes fruit and meat, then the paleo diet meal plan may be the one for you. As a concept, the paleo (or paleolithic) diet was first ...
Power your morning with these paleo-approved meals. It’s no secret that breakfast is the most important meal of the day. If you eat a nutrient-packed, filling breakfast, you'll be energized all day ...