Like a lot of us, I discovered Pilates exercises during the pandemic. Before that, I’d dipped in and out of the practice, usually on the advice of a physio when recovering from an injury or as a way ...

The franchise offers low-impact, reformer-based workouts rooted in the Joseph Pilates method.

Add Yahoo as a preferred source to see more of our stories on Google. A new boutique exercise studio is opening on Bardstown Road. Club Pilates, a franchise Pilates studio with three other Louisville ...