Manifestation isn’t a new idea. Though it’s become a popular topic on podcasts and Facebook timelines in recent years, it’s a concept that’s been around for ages. Remember The Secret? The twist on ...

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You may not know that there’s a lot of science to support the effectiveness of vision boards in helping you achieve your goals. Neuroscientist Tara Swart, for example, has explained the different ways ...

It’s not too late to set your goals for 2022! National Vision Board Day is Saturday, January 8 and you can easily create a vision board by cutting things out of a magazine or printing images online.

As a health and wellness coach, I've learned about the importance of a vision board in many trainings. But since I'm not a huge arts and crafts person, I never really incorporated a vision board into ...

Every January, people worldwide make new year’s resolutions and set goals for the next 365 days. These resolutions range from fitness and health ambitions to financial and family aspirations and ...

If you're hoping to make your dreams come true and up level a few areas of your life, creating a vision board can help. Why is that? The process of putting together a vision board gets you in touch ...

Do you feel that your nights out drinking and dancing in the clurb are over, but you still want to socialise with your pals? Want to do something a little more meaningful and a lot less spendy? Then ...

What’s your next move? Are you retired and bored? Do your goals feel unattainable? In a world full of distractions, vision boards can help you stay inspired, focused and motivated to fulfill and ...