These yogurt-free breakfast recipes are high-fiber and feature foods with prebiotics and probiotics so you can start your day ...

Unbeknownst to many, January is National Oatmeal Month. "It is a good time to start implementing some of those New Year's resolutions by focusing on improving your health by incorporating healthy ...

This cool and refreshing Blueberry Oatmeal Smoothie is filled with healthy and filling ingredients that will keep you ...

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Modern research highlights oatmeal’s far-reaching health benefits, well beyond its reputation as a hearty breakfast staple. Packed with nutrients and fiber, this versatile whole grain supports weight ...

Good news: oatmeal is a fiber-rich, protein-packed food. “Oatmeal is a delicious and nourishing whole grain that can be consumed at any time of day. It has a high micronutrient content and is a solid ...

A warm bowl of oatmeal really hits the spot on a cool morning, but it is only one of the many ways you can add the health benefits of oats to your diet. Besides being a comfort food, oatmeal and other ...

For centuries, colloidal oatmeal has been a salve for itchy, dry, or irritated skin. This natural ingredient is readily found in cosmetic products like moisturizers, shampoos, and shaving creams.