"New year, new me" is a phrase we've all said once or twice (or thirty times), and for good reason. The new year brings an opportunity to refresh, start with a clean slate, and finally begin those ...

MACON, Ga. — You know the saying "New Year... New Me." Many of us are already thinking about those 2026 goals, like hitting the gym more, saving cash or just eating better. The challenge isn't ...

A new year often brings motivation to make changes, but mental health experts say the pressure to reinvent yourself overnight can do more harm than good. Therapists warn that the popular “new year, ...

HONOLULU (KHON) — Many people make resolutions at the start of a new year, but goals can be made at any time. Why do people set New Year’s resolutions? And, do they actually work? Vilmarie Baez, an ...

It’s not uncommon to hear “New Year, New Me,” but this phrase is also slowly going out of style due to its controversial views of creating short-lived lifestyle changes. What if we narrow the line ...

COLORADO SPRINGS, Colo. (KRDO) - The numbers vary, but research suggests anywhere from 50-94% of people drop their New Year's resolutions by the year's end. KRDO13's Bradley Davis met with a ...

Do you follow the maxim “new year, new me”? It's a tradition to reinvent yourself as we complete a wrap around the sun. But how people choose to reinvent themselves — and why and when they fail at it ...

WICOMICO COUNTY, Md. -- As the calendar turns to a new year, many people across the country and here on Delmarva are embracing the familiar mindset of "new year, new me." For many, that fresh start ...

Forbes contributors publish independent expert analyses and insights. Dr. Jason Walker is an associate professor and program director at Adler University This voice experience is generated by AI.

I always see the start of every year as a blank piece of paper — a chance to start fresh. And that’s exactly what I’ll be doing this year when it comes to the apps and services I use. I regularly use ...