Cracks in mouth corners, tingling hands or spoon-shaped nails may signal nutrient gaps. Fatigue and slow-healing wounds often stem from deficiencies in vitamins and minerals. Poor diet, absorption ...

Brits plagued by forgetfulness are being told to get their vitamin levels checked, as running low on a crucial nutrient can ...

GLP-1s are basically appetite’s off-switch: suddenly you’re “full” after three bites. Congrats on the smaller meals and ...

According to Nmami Agarwal, fibre deficiency does not start with constipation, as it begins with sudden hunger even after ...

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A recent BMC Public Health study determines the impact of nutrient deficiencies on mortality risk in older adults with hypertension. Study: Nutrient deficiency patterns and all-cause and ...

More than three-quarters of the global population is falling short on omega-3 intake, a nutrient gap that may increase the risk of heart disease, cognitive decline, inflammation and vision problems.

Behind the facade of sufficiency, a silent crisis looms: hidden hunger, which grips billions around the world. Though many meet their caloric needs, vital nutrients are often tragically absent. The ...

Nails are often overlooked in health discussions, but they can serve as powerful indicators of internal wellness. The condition and growth rate of nails might reveal more than expected, particularly ...

While GLP-1 medications like Ozempic, Wegovy, and Zepbound can help with weight loss, they may also cause nutrient deficiencies. While taking a GLP-1 drug, it is important to consider getting adequate ...

The Key Nutrient Many Women 40 and Older Don't Get Enough Of originally appeared on Parade. If you find yourself getting run down quicker than you used to, you may chalk it up to getting older. Maybe ...