You’re lying in your bed, exhausted. It’s pitch-black out, and you know it’s late, but no matter how hard you try to drift off to sleep, your mind keeps racing. You may be thinking about your to-do ...

Setting an alarm to go off an hour before your bedtime every night can remind you that it’s time to start getting ready for ...

Americans are not getting enough sleep, and it’s starting to take a toll on our health. According to the Centers for Disease Control and Prevention (CDC), adults across the country are sleeping less ...

Corin Cesaric is a Flex Editor at CNET. She received her bachelor's degree in journalism from the University of Missouri-Columbia. Before joining CNET, she covered crime at People Magazine and ...

Anyone who knows me, knows that sleep is one of my favorite things to do - I love feeling rested. After all, who doesn't love a nap? When I can't fall asleep or wake up in the middle of the night, I ...

Your skin is hard at work while you're asleep — and you can help it regenerate and repair itself by selecting the right products. As a reward, you'll wake up with fresh, moisturized, healthy skin.

If you’re considering taking a night train this year and want to ensure you’ll get a restful sleep, here are top tips from health expert Jessica Sepel, founder of JSHealth Vitamins. ByRebecca Ann ...