Parvaneh Rafaeloff, MD is a physician for Le Jolie Medi Spa.

New research reveals skincare's 'jet lag' due to late-night application. Peak cell regeneration occurs between 10 PM and 2 AM ...

Unwind with a calm and cozy ASMR night routine focused on cleaning up and preparing for bedtime. Soft sounds, gentle movements, and a peaceful atmosphere help you relax, de-stress, and wind down for a ...

The unquenched thirst for beauty has infiltrated virtually every section of our lives. We have morning skin routines to maintain, new body care hacks to try out, and biweekly salon appointments to ...

A Sunday reset routine is not about following a strict checklist but doing something that calms your mind and spirit. It’s 8:47 p.m. on a Sunday. You’re halfway through a Netflix show, scrolling ...

Technology has made life a lot easier and more convenient. But technology has also made life more challenging in ways we never thought about. Studies have been saying for years that our constant need ...

A wife is sharing the three-hour night routine that she and her husband incorporated into their evenings that she credits to strengthening their marriage. The nightly routine involves setting aside ...