Lifelong plasticity is a core principle of neuroscience, yet it operates within real limits shaped by effort, stress and ...

The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new language, may build cognitive reserve and memory confidence.

Interest in brain health has moved from the margins of wellness culture into the mainstream. Once largely associated with ...

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

A new narrative review unpacks how coffee may sharpen thinking and protect the brain while highlighting why its true mechanisms remain elusive. Neurocognitive and Neurological Effects of Coffee and ...

Do you struggle to concentrate for more than a few minutes or find you can’t focus on even the most mundane task? You’re not alone, says Dr Sabina Brennan, a neuroscientist and assistant professor at ...

The human brain, despite representing only about 2% of total body weight, consumes approximately 20% of the body’s energy resources. This metabolic intensity makes the brain particularly responsive to ...

NeuroDyne Drops is introduced at the intersection of cognitive performance and daily living. The supplement acknowledges that cognitive demands are not confined to laboratories, offices, or classrooms ...

"Mom brain" and "pregnancy brain" are colloquial terms used to describe observable cognitive changes like forgetfulness and mental fog that are often reported during pregnancy and postpartum periods.

These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...

That increasing forgetfulness you’ve been experiencing in your thirties isn’t an inevitable part of getting older, it’s your brain sending urgent distress signals about lifestyle factors that are ...