Optimum neck alignment occurs when the cervical spine is 3 to 5 degrees extended. A good self-test to see how you "stack up" is to line up against a wall with your heels, pelvis, shoulders and the ...

In 2026, the Derila Pillow is an ergonomic cervical support pillow created to improve sleep posture and comfort. Unlike ...

Many of the best pillows for neck pain are on sale for Cyber Week, including our best cervical pick, the Osteo Cervical Pillow. For more deals, check out our roundup of the best Black Friday deals. If ...

NEW YORK, Oct. 15, 2025 /PRNewswire/ -- Forme®has been recognized in Consumer365's review of neck pain functional support and recovery wear for its innovative approach to upper spine alignment and ...

Have you ever had to function without the Internet for a few days? It can be miserable. Just like that, you are stranded from the shores of lightning fast communication. There is no way to check ...

Neck rotations also promote better blood circulation to the head and brain area. The circular motion stimulates blood flow, ...