This month, the BBC will mark the ten-year anniversary of NHS Couch to 5K, the groundbreaking free running plan aimed at beginners. Over the last decade, the BBC’s collaboration ...

A free NHS app could help Brits shed pounds, boost their mood and get more active, without spending a penny on a gym membership. The little-known app motivates users to exercise more regularly and ...

People in Worcestershire are being urged to download the free NHS app to better manage their health this winter. With winter demand rising, it offers a quicker alternative to visiting a GP for ...

Residents wanting a helping hand to use the NHS app are being offered free help at drop-in sessions available in Newport. Sign Up and be kept in the loop each and every day with our free Daily ...

11:12, Wed, Apr 8, 2026 Updated: 11:22, Wed, Apr 8, 2026 A free NHS app could help Brits lose weight, boost their mood, and become more active, all without shelling out for a gym membership. The ...

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