GILBERT, Ariz.--(BUSINESS WIRE)--National Academy of Sports Medicine (NASM), the global leader in fitness education and certifications, is excited to announce that Rick Richey, an NASM Master ...
For the Parent ("The Career Reset"): If a student graduates with money left over in their 529 account, parents can legally transfer those funds to themselves or others. They can then use that ...
A trainer weighs in on the top moves for any fitness level ...
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Saralyn Ward, NASM-CPT is an award-winning writer, TV host, Pilates instructor and personal trainer whose passion is making wellness attainable and accessible for the masses. As the Senior Fitness ...
Jacqueline Andriakos, CPT, is the executive health and fitness director at Women’s Health, where she oversees all health and fitness content across WomensHealthMag.com and the print magazine. She has ...
Your spine is meant to move. Here’s how to reach full range of motion—and why that’s so important.
Let's get wet 'n wild.
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