There are such great workout essentials you can get right on Amazon. Whether you’re exercising at the gym, at home, or outside, these cover it all. Belt bags are a super easy way to carry all of your ...

When it comes to the gym, I'm a creature of habit. I stick to the same three machines, say hi to the same group of people, and exercise around the same time of day (I'm a morning workout kind of gal).

Struggling to stick with exercise? Motivation can fade, but these 10 psychology-backed strategies will help you stay ...

My gym routine may not be the best for building muscle, but it’s helped me build a habit. By Erik Vance I’m not a big weight room guy. In high school, I got called “Bird Legs,” and in college, I ...

I have two confessions to make. Confession No. 1: I hate going to the gym in the morning. Don’t get me wrong, I don’t mind it at all once I’m there. It’s the going part that gets me. More specifically ...

A s the days start to get colder, my motivation to work out tends to dwindle. Let’s be honest, the temptation to get back ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. While a little intimidating ...

No one would confuse me with a true fitness fanatic, but, back in 2019, I became something of a gym rat. With help from the trainers at my local fitness center, I nailed down a routine that worked for ...

The singer and actress shared a video of her gym workout while promoting her song "On My Way," featured in her upcoming film Marry Me Jennifer Lopez is aiming to become "a better me" in the gym. On ...