When my home feels cluttered, my mind follows suit. I'm not the only one who feels this way. In fact, multiple studies have shown there is a strong connection between the state of your physical ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. I know it’s bad for me when I don’t have a ...

Once upon a time, bedtime in my house was a strictly enforced routine. It involved bath, book and then bed at 7pm on the dot – no negotiation. Heaven help anyone that tried to get in the way of this ...

2024 is the first year that I’m actually taking my New Year’s resolutions seriously. I wrote down a bunch of them and even kept working on them past the end of January — beating my previous record.

My bedtime routine is simple: Comfy PJs, facial oil, hand cream, cracking open a really good book… and, that’s it. My streamlined regimen has always helped me wind down by 10 p.m. every night, but ...

Almost everyone has a nightly routine—even if it isn’t intentional—whether it includes an elaborate skincare regimen or simply taking your pet for a pre-bedtime trip outside. But when you’re ...

I have always loved the type of quiet that only comes at the very end of the day. The lamp on my nightstand glows yellow, a book lies open beside me and my phone sits face down across the room. When I ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission It’s likely that you’ve gone to bed angry before at some point in your life—whether ...