In her new cookbook, Ruta Kahate says that with just six spices anyone can master Indian recipes, including a spicy curry with sprouted mung beans and crunchy potato crisps. Ruta Kahate is a woman on ...

Used often in Asian recipes and salads, mung bean sprouts are prized for their crunchy texture. Add more chile oil if you like the heat. Adjust the vinegar to your taste. Enjoy more vegetables with ...

Stepping into a big box grocery store, it’s easy to think that all produce grows all year round—but that’s hardly the case. In this series, we’ll highlight one in-season produce pick a week. Nutrition ...

This is the time of year one starts thinking about planning their garden for the coming season and maybe trying something a little different this year. I have been enjoying mung beans in the sprouted ...

But even though your pantry may already be fully stocked with the usual legume culprits—say, a can of chickpeas or black beans, and we’re so glad about that—why stop there? If you're looking to step ...

Most Americans are pretty clueless about mung beans, but Crunchsters - a Boulder-based start-up determined to put them on the culinary map - reckons it’s only a matter of time before the protein- and ...

HIGH blood pressure is greatly affected by what one eats. A diet high in salt and processed meats will make the condition far worse. Adding more mung beans however will help to lower your reading.