Are we multitasking too much? Why it can be stressful and inefficient — and how to step back. Story by Elena Sheppard • 2mo ...

I’m a full-time freelancer, which means I spend my days writing articles from my house. But once upon a time, I commuted to an office every day where I was bombarded with meetings, assignments, Slack ...

Multitasking may hurt your memory and focus more than you realize. How task-switching affects your brain and ways to improve cognitive clarity.

The Linux desktop offers versatile possibilities for optimizing window management, making it an effective tool for multitasking. With window lists, tiling methods, virtual desktops, and active corners ...

Review these common myths often used to excuse multitasking during meetings. Then consider whether your actions are costing you respect and influence in the workplace.

ADHD Advisor used scientific, peer-reviewed research studies to investigate the impacts of media multitasking on attention and memory.

Multitasking can have detrimental effects on both your short- and long-term memory, making it harder to perform tasks correctly, retain and remember information, and focus.

Does multitasking help us be more productive, or is it just stressing us out? Here's what experts say. (Getty Creative) The allure of multitasking is hard to ignore. Of course it sounds like a great ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. I’m a full-time ...

ADHD Advisor used scientific, peer-reviewed research studies to investigate the impacts of media multitasking on attention and memory. - Antonio Guillem // Shutterstock ADHD Advisor used scientific, ...