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In the 1980s, the attic was where my mother’s fitness-fad equipment went to die. Up there—near the NordicTrack, the Jane Fonda videotapes, and the ThighMaster—was a mini-trampoline, intended for use ...

Exercise trampolines make for effective (and fun!) cardio workouts, according to fitness experts—and the activity is easy on your joints. “When I teach my trampoline workout classes, I refer to them ...

Cardio workouts are tough—people don't call treadmills the dreadmill for nothing—but they can also be fun. Case in point: the workout trampoline. If you've been on TikTok, you've probably seen this ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." So if you’re looking for a fun way to get your heart pumping, investing in an indoor fitness trampoline ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's super popular because it's affordable and high quality. Our experts even deemed it the best foldable ...

Utah Valley University student Simon Smith competes against the best in the world in the double-mini trampoline event. Simon Smith, a 22-year-old pre-dental student at Utah Valley University, and ...