Teia Collier on MSN

He did 50 pull-ups and 100 push-ups daily for a month, here’s what happened

When YouTuber Scott Luu realized he was out of shape and his conditioning had slipped, he decided to test himself with a ...
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Push-Ups: How Many Do You Need to Get Arms of Steel?

Many people start doing push-ups with the idea that reaching a specific number (10? 50? 100?) will magically give them the toned arms and chest they've always wanted! But here's the "truth" you might ...