Breastfeeding is often described as instinctive and emotionally grounding. Yet for a subset of mothers, the moment just before milk let-down feels anything but peaceful. You might feel: A hollow, ...
People frequently say that breastfeeding is natural, but it can be hard on your emotions. Stress doesn't just stay in your head when you deal with it every day. It changes your body in small ways, ...
Two hormones that serve two opposite roles are the reason behind these two scenarios, namely oxytocin and adrenalin, commonly called milk let down and fight or flight hormones, respectively. As the ...