Scientists are digging into the ways dairy proteins affect metabolic and cardiovascular systems — with results that might surprise you. Andi Breitowich works across digital and print magazines ...

For decades, milk has been sold as the ultimate health elixir. Drink three glasses a day, we were told, and you’d get strong bones, a healthy body, and enough calcium to last a lifetime. Advertising ...

Raw milk has long been at the center of passionate debate, with public health concerns often clashing against emerging research on its microbial complexity and potential benefits. A recent ACSH ...

It was the 1980s. Fitness icons like Richard Simmons, Jane Fonda and Arnold Schwarzenegger captivated audiences at home and in movie theaters. The U.S Department of Agriculture released the first set ...