Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain ...

A new study shows how five types of exercise methods impact cognitive health in older adults. An aging expert weighs in.

Regular physical activity reduces inflammation, lowers stress, improves sleep, and supports hormonal balance, all of which ...

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

A new study found Kundalini yoga provided several benefits to cognition and memory for older women at risk of developing Alzheimer's disease including restoring neural pathways, preventing brain ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Engaging in multiple types of memory training exercises- as opposed to repetitive tasks- helps older adults improve their working memory. The findings offer insights into improving cognition in older ...

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Children across America are struggling to focus. Teachers report shorter attention spans, while parents watch their kids battle distractions. Academic performance continues to decline despite endless ...

Anterograde amnesia is a type of memory loss that makes it difficult to form new memories. Brain damage or inflammation due to a head injury is often the cause of anterograde amnesia. Anterograde ...

A new UCLA Health study found Kundalini yoga provided several benefits to cognition and memory for older women at risk of developing Alzheimer’s disease including restoring neural pathways, preventing ...