Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain. We’ve all been there—you walk into a room and completely blank on why you ...

Experiencing memory loss and becoming more forgetful is sometimes chalked up to a natural part of aging. According to CDC data, 1 in 10 adults ages 45 and older report memory loss. Age certainly is ...

Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...

Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in older ...

A sharp mind is just as important as a healthy body. Starting your day with brain-stimulating activities can enhance focus, memory, and mental clarity. Here are some simple yet effective morning brain ...

If you want to get your body in shape, doing squats every day isn't going to be enough. You need a well-rounded approach that involves full-body strength-training, cardio, and changes in the kitchen.

Experiencing memory loss and becoming more forgetful is sometimes chalked up to a natural part of aging. According to CDC data, 1 in 10 adults, aged 45 and older, have reported experiencing memory ...

Maintaining cognitive function and memory is more important than ever in today’s fast-paced world. Many individuals seek effective, accessible solutions to combat cognitive decline and enhance their ...