“In over 30 years of research, we’ve learned that we can help prevent Alzheimer’s,” says renowned expert in neurogenerative diseases, Dale E. Bredesen, MD, author of The End of Alzheimer's Program. He ...
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Calm Your Mind: 9 Simple Exercises for Better Memory And Supercharge Focus
Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain health-boosting exercises to your daily routine to calm your mind.
A strong and active brain is the foundation of a productive life. The morning habits you follow can significantly affect your mind's performance. These simple lifestyle practices, from improving ...
New research reveals a compelling link between physical activity and improved memory function. Findings published in the International Journal of Behavioral Nutrition and Physical Activity indicate ...
BLOOM (TAMPA) – World-renowned neurologist and author of The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp, Dr. Majid Fotuhi, MD, PhD, joined Gayle Guyardo, host ...
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