Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can support better recall, learning, and overall brain health over time.

The more you know, the smarter you can be. The more you know about how to memorize, the more you will know. I identify five steps for thinking effectively about how to memorize. Step 1. What NOT to ...

Stressful study sessions help us pass exams, but curiosity promotes long-term understanding and information retention. In A ...

Learning is not just about spending long hours with books; it is about learning smarter and following how the brain naturally ...

Children across America are struggling to focus. Teachers report shorter attention spans, while parents watch their kids battle distractions. Academic performance continues to decline despite endless ...

A preclinical study published in Nature has found evidence that the hippocampus, the brain region that stores memory, also reorganizes memories to anticipate future outcomes. The findings, from ...

Researchers are testing a new approach to repair early memory loss by protecting brain connections affected in Alzheimer’s ...

A strong memory sounds like an unmitigated good, but science shows that vivid recall can distort your reality, fuel anxiety ...