This year, adopt healthy habits to improve mental well-being, as suggested by a neurologist, from better focus and memory to ...
Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...
For four consecutive days, 150 senior citizens pulled on a swim-like cap and allowed parts of their brain to be bathed with low-dose electrical pulses. During 20-minute sessions, they were given five ...
We all need to sleep, but very few of us actually get enough of it. Whether it's due to problems falling asleep or staying asleep, not getting enough could actually be affecting our memory. One in ...
TheHealthSite.com on MSN
Calm Your Mind: 9 Simple Exercises for Better Memory And Supercharge Focus
Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain ...
Benefits were seen in the ability to recollect a memory, the study found. Taking a daily multivitamin supplement may improve memory and slow cognitive decline in aging adults, according to a new study ...
Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...
Money Talks News on MSN
Research finds peanuts improve memory and blood pressure — but there's a catch about which type
A clinical trial involving 31 healthy adults ranging in age from 60 to 75 found that those who consumed 60 grams of peanuts (just under 1/2 cup) daily for 16 weeks saw a 5.8% improvement in verbal ...
Pulsing electrical currents through the brain for 20 minutes can boost memory for older adults for at least a month, according to a new study. Around 8 percent of people in the US get diagnosed with ...
Join the event trusted by enterprise leaders for nearly two decades. VB Transform brings together the people building real enterprise AI strategy. Learn more As enterprises continue to adopt large ...
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