A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...
There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...
For decades, Alzheimer’s disease has been described as a one‑way street, a slow erosion of memory that could at best be ...
Research suggests that the ability to maximize memory function may be related to what you eat. Following an eating plan that provides a healthier selection of dietary fats and a variety of plant foods ...
The Mediterranean diet has continuously shown benefits for overall health. Researchers at the Tulane University School of Medicine in New Orleans recently discovered that the diet is linked to ...
Better cognitive function is linked to a lower risk for hypertension in the future, with certain unhealthy behaviors ...
In a recent study published in The American Journal of Clinical Nutrition, researchers investigate whether one year of supplementation with multivitamins could improve hippocampus-mediated cognition ...
To boost brain power and memory, combine lifestyle changes with active learning. You need to alter your lifestyle and include ...
Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes of more vigorous activity, like running. It’s also important to incorporate ...
PHILADELPHIA -- Intermittent calorie restriction improved executive function and memory measures in cognitively intact older adults, an exploratory pilot study suggested. The 8-week randomized ...
The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...
In a recent study published in the journal Nature Neuroscience, researchers evaluate the effectiveness of repetitive neuromodulation in improving the working memory (WM) and long-term memory (LTM) of ...