With so many modern moms recording their baby’s first steps, words and days of school on Facebook or Instagram, it may not be immediately obvious why having a physical memory book for your baby is ...

Screens are replacing paper when it comes to nearly every aspect of communication, but is it good for our mental health? Research proves the countless mental health benefits of reading, but still most ...

A recent side-by-side comparison of analog paper notebooks vs. mobile digital devices used fMRI neuroimaging to identify specific brain activation differences during memory retrieval. Analog notebook ...

A new book by a renowned brain expert says there are a few simple things we can do to prevent memory decline as we age. By Hope Reese As we age, our memory declines. This is an ingrained assumption ...