Take a deep breath in … and out. Sculpture takes on new meaning by moonlight at Calder Gardens, as it hosts a Moon Alignment Series.

Meditation is an ancient wisdom tradition—an integration of science, philosophy, and experiential knowledge. It invites us into the realm of metaphysics, where the invisible forces of nature come into ...

We all desire to have control over many aspects of our lives. It’s human nature. When life isn’t going as planned, we may want to change things so that it goes the way we intended. But, if you’ve ...

Dr (Prof) Sadhana Kala is a USA-trained robotic & laparoscopic surgeon, Uppsala University, Sweden, trained fertility specialist, and ‘National Icon Endoscopic Surgeon' of India. University topper and ...

One of the most frequent complaints encountered among different age groups is this combination of poor sleep, constant tiredness, hormonal imbalance, and a vague feeling of "being unwell" even though ...

Brain scans reveal that mindfulness meditation engages different neural pathways compared to placebo, demonstrating that pain relief from mindfulness meditation is not the result of the placebo effect ...