Mainstreaming of VO2 Max Testing: Once a tool exclusively for elite athletes, VO2 Max testing has emerged as a vital metric for the general public. As a premier indicator of cardiovascular health and ...

Liam has been a Features writer for Game Rant since 2021. He's a life-long gaming enthusiast, and started covering game news in 2019. Liam has a preference for melee-focused action games, and enjoys ...

Getting in shape — especially during the coronavirus pandemic — is no easy feat. Luckily, Nike along with the brand’s esteemed master trainers have figured out seamless ways to get people excited ...

CAMP ZAMA, Japan — For Staff Sgt. Joshua Smith, one of the highlights from a recent Master Resilience Trainer course he attended was the opportunity to sharpen his communication skills. “Communication ...

EAST LIVERPOOL — Dog owners who want to learn to how to correct common dog behaviors, gain control of their dog, help their dog overcome anxiety or fear, identify what their dog is saying through body ...