The first time I ran a marathon, I was 21, struggling through my junior year of college, not really sure what I was doing, and certainly not training the way I should. I crossed the finish line with ...

What to do if you miss a week, have an extra week, can’t get this week’s long run in, and more. January 16, 2025 Add as a preferred source on Google Add as a preferred source on Google When you’re ...

A faulty tip can look like improper form advice, unhelpful mental strategies, and even workout suggestions less-than-suited ...

But often, it’s the workout that gives you extra motivation, a routine challenge, that ultimately helps you realize you can ...

FARGO - Marilyn Laliberte lives to run and now she's making a living helping others become faster, stronger runners. Laliberte started a running training program with her friend Jenny Aune two years ...

Running a marathon is one of the most rewarding experiences you can have, and it’s not just the event itself you’ll remember — the months of training improve your fitness and mental resilience as well ...

LOUISVILLE, Ky. — Have you ever wanted to run a marathon but questioned if you could cross the finish line? Well, get ready to put some prep in you step. The Kentucky Derby Festival and Norton Sports ...

A shorter marathon program avoids this problem (as well as some of the injuries that can come with a long marathon training buildup). I also find that the better job you do in the pre-marathon phase, ...

The official 26-week training program of the Skechers Performance Los Angeles Marathon, the LA Road Runners, started last week at Short Avenue Elementary School, 12814 Maxella Ave. in Marina del Rey.

The YMCA of Greater Oklahoma City is the official training partner for the Oklahoma City Memorial Senior Marathon. The YMCA is offering an eight-week training program that will include participants ...

Registration for the Kentucky Derby Festival miniMarathon and Marathon training program opens this week. Participants can sign up for the 15-week Norton Sports Health training program starting ...

Getting your Trinity Audio player ready... Equipped with youthful energy and bright neon shirts that lit up the race track, thousands of local students from throughout Southern California took to the ...