Getting fit can be tough, right? But what if I told you there's a cool machine that can help you tone up your whole body without even leaving your house? Yep, it's called a cross-trainer machine.

Cross trainers or elliptical machines as they are also known are a great option if you’re looking to improve your overall health. The machines work both the upper and lower body, as you use your arms ...

Cross-trainer machines are a great way to achieve a full body and low-intensity workout. A cross-trainer will help you work out your whole body targeting the arms, legs and cor making it very easy to ...

Most gyms have an elliptical machine, otherwise known as a cross trainer. And chances are, someone's on it—and using it incorrectly. Sounds good, right? Ahead, fitness experts weigh in on everything ...

Are you looking to shed extra kilos without punishing your joints? A cross trainer might be your perfect weight loss partner. Designed to offer a power-packed cardio workout, this compact machine ...

The best elliptical trainers are rather sizeable, we must admit. They come with a large flywheel, long pedals and there is also the console tower at the front: definitely a lot going on. Despite them ...

We all have those days when we’re just not up to running or need to take a break from the demands of pounding the pavement due to aches and pains. That’s when having a back-up, low-impact cardio plan ...

The easiest way to get a workout is to simply lace up your trainers and go for a run. But, despite its health benefits, running is a high-impact exercise that can take a serious toll on your body and ...

An elliptical machine provides a low impact cardio workout. It can benefit your overall fitness, including increasing your stamina and strengthening your upper and lower body. If you find yourself ...