These delicious smoothie recipes are packed with at least 15 grams of protein, all without the need for protein powder.

Love fruit smoothies, but want a little more protein? We've got a trick for you. Kick your smoothie up a notch with cottage cheese. What?! Yes. Cottage cheese. It's the perfect creamy smoothie base; ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. MEMPHIS, Tenn. — Summer is a wonderful time ...

These heart-healthy breakfast recipes, from fruit smoothies to yogurt parfaits and breakfast sandwiches, all take only 15 ...

It’s summertime, and the warm weather brings with it a constant craving for something cool and refreshing. Whether it’s a morning pick-me-up, an afternoon refresher, or a soothing drink before bed, a ...

Sunday prep takes about 20 minutes for a week’s worth of bags. Compare that to my old routine of spending 15 minutes every ...

There are hundreds of reasons to drink smoothies: they're a breeze to make, are high in fiber, and loaded with vitamins and nutrients – if you use the right ingredients. Smoothies can also be sneakily ...

These banana recipes are packed with delicious, nutritious ingredients that are easy to make and perfect for any time of day.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's sweet like honey and the color of sunshine—fresh mango is pure tropical goodness. "Aren't mangos ...