The “wall of awful” describes a mental barrier that makes starting important tasks feel extremely hard for people with ADHD.
More people are talking about executive dysfunction—but what exactly is it? Collage with hands holding arrows in many directions with brain illustration on blue background. Organizing thoughts, ...
As people, we rely on our mental capabilities and cognitive skills to do things like regulate emotions and navigate our day-to-day lives. Planning and organization, completing tasks, time management, ...