If there’s chocolate involved, I’m in. This chocolate chia seed pudding is how I keep that habit in check without turning ...

Chia seed pudding is a tasty staple in many households and can be prepared a day ahead to save time. Chia seeds contain fiber, protein, carbohydrates, omega-3 fatty acids, and heart-healthy fats, ...

If you haven’t jumped on the chia pudding train yet, take this as your sign. These tiny seeds turn into the most deliciously creamy (and healthy!) pudding with just a few ingredients and a little time ...

I have long been a breakfast person. Not an elaborate breakfast person, per se, but the type who simply can’t skip the meal if she wants to be functional past 11 a.m. For the last 10 years of my life, ...

Chia pudding is creamy, naturally sweet, and packed with nutrients that are great for your body. The best part? You don’t need to cook anything! Just mix, wait, and enjoy. Chia pudding is made from ...

This strawberry acai chia pudding recipe makes a great breakfast or healthy dessert. It’s easy to put together and is a creamy, sweet and satisfying treat that can be made in advance. This is a ...

Chia seed pudding packs the nutrition of chia seeds into a delicious and easily customizable breakfast. With these chia pudding recipes, you can enjoy chia seeds paired with your favorite flavors, ...

These highly highly nutritious, delicious, and easy-to-prepare superfoods are a must in your weight loss diet. However, many ...

Soaking chia seeds helps improve digestibility. Partially hydrated seeds can cause cramping or bloating. Chia seed pudding provides more protein and tends to be more filling than chia seed water. Chia ...

Chia seed pudding is having its day in the sun of late. Made with small black chia seeds soaked in liquid overnight, it’s a great snack or first meal of the day. Here’s Food Network star Giada De ...