Our Healthline editors share tips and tricks for incorporating physical activity into their busy daily routines. Examples include walks outside, standing or treadmill desks, and dancing with a pet to ...
WASHINGTON — In just a few days, millions of Americans will gain an hour of sleep as daylight saving time ends. On Sunday, Nov. 2, clocks around the U.S. will "fall back" an hour at 2 a.m. While most ...
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