If you're curious about all the Solidcore hype, but you're feeling rather intimidated by the thought of a navigating a Pilates reformer machine in a dark, blue-lit studio with thumping music, we get ...

Reformer Pilates is a notoriously difficult version of the exercise that's already know to be one of the toughest workouts out there. In fact, when TODAY's Craig Melvin tried reformer Pilates, it ...

Hydrow is a slick indoor rowing experience that uses a live online class framework like Peloton but mixes it up with instructors who row in stunning, real-life locations. It's an excellent, low-impact ...

My go-to forms of exercise are HIIT training and boxing, both of which are high intensity and often high impact. So I was interested in trying something that would still get me a full-body workout, ...

Pilates can involve various equipment, and one we (and so many others!) love is the reformer. The machine — which features a sliding carriage, multiple springs to increase resistance, ropes/cords, ...